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What is amnesia? What is short term memory loss?

We all forget things, get confused, or sometimes remember the wrong things. This is all too common. This may be due to trying to remember too much information, stress, distraction, or many other reasons. When this is caused by a medical condition, things like facts, experiences, and information are forgotten and this is known as amnesia or short term memory loss.

What are the main signs and symptoms of amnesia?

People suffering from amnesia are aware of themselves and their surroundings, but cannot remember new information. These symptoms can be observed in the main types of amnesia:

Anterograde amnesia

In this type of amnesia, there is difficulty processing new information and recalling it.

Retrograde amnesia

It becomes difficult to recall past experiences and information.

Some other symptoms are:

Short-term memory lost

False memories, that is memories that are false but seem real.

What are the main reasons for this?

Memory is a function of the brain. Amnesia occurs when any part of the brain, especially the thalamus, hippocampus, or other related areas responsible for memories and emotions, is affected. few reasons are as follows:

Brain injury
Swelling in the brain due to infection.
Inadequate flow of oxygen to the brain.
Brain tumor.
Excessive consumption of alcohol.
Seizures.
Sleeping pills.
Brain diseases such as Alzheimer's or dementia.
Shock or impact.
Stress

How is amnesia diagnosed and treated?

A diagnosis of amnesia requires extensive testing. Doing so can rule out other disorders such as dementia or Alzheimer's. The inspection method includes the following:

A detailed medical history is checked to determine the nature of memory loss, its prevalence, triggers, family history, substance abuse, accidents, and medical problems, and cancer, or depression. As the person's memory is affected, close family members or friends may need to be involved during the consultation.

Physical examination to check reflexes, balance, sensory processing, nerve, and brain function.

Test for long-term and short-term memory impairment, test for judgment, thinking, and general information processing.

Testing for infection, seizures, and brain damage.

In almost all cases, amnesia is irreversible or only partially reversible. A complete cure is not possible so management of the condition is essential. The most frequently prescribed treatments are given below:

Occupational therapy focuses on developing strategies to help the individual process new information and use memories to maintain existing information and experiences.

Teaching people with amnesia to use new technologies that can help them manage their routines better. This includes the use of phones, gadgets, and organizers.

We can avoid further suffering by using medicine to control nutritional needs and all other needs.

Home remedies for Amnesia or Short term memory loss

Rosemary

Rosemary is a remarkable remedy for amnesia which is a type of loss of memory. Rosemary is an herb that is used for remembrance. In ancient times people made fragrant distilled water from the flowers of rosemary. If this solution is taken then it can help to relax the mind.

Cow’s milk

A patient who is suffering from amnesia must take cow’s milk. Cow’s milk consists of phosphorus-rich foods like cereals, pulses, nuts, egg yolk, fruit juices, and milk. Cow's milk is beneficial for the patient and as well as cow's milk is easy to digest for the patient. This is one of the effective remedies for amnesia.

Home remedies for Amnesia

Brahmi

One of the best home remedies for amnesia includes brahmi. For making this remedy you need 7 grams of dry Brahmi. Grind it with water. Along with this paste also take 7 kernels of almonds and ½ gram of pepper. Filter the whole mixture and add 25 grams of sugar to it for making taste. If you take this mixture early in the morning on an empty stomach, it will prove beneficial.

Cumin Seeds

To get rid of amnesia you should take cumin seeds mixed with 2 tablespoons of honey. If you take this mixture once a day it will prove beneficial. This serves as a valuable home remedy for amnesia and dullness of memory. This is one of the effective home remedies for amnesia.

Amnesia Cure

Cure Amnesia with Black Peeper

One can cure amnesia with five seeds of finely ground black pepper mixed with one tsp of honey. This is considered a very effective remedy for curing amnesia. The remedy is required two times each day, in the first part of the day and night.

Cure Amnesia with Meditation

Many yoga asanas such as pranayams enhance the memory of a person. It also prevents memory loss by keeping the mind free. One should practice asanas daily as these are natural cures for amnesia.

Natural Treatment for Amnesia

Naturally, Treat Amnesia with Almonds

Almonds are one of the easy natural treatments of amnesia known for many years ago. Almonds are good for strengthening memory. It is helpful in treating disorders related to nerve systems. If you want to get rid of this problem you can soak 10-12 pieces of almonds in water for the whole night. Next morning separate the skin of the almonds from it. Grind the almonds in a paste. Take one tablespoon of this paste along with or without butter.

Naturally, Treat Amnesia with Holy Basil (Tulsi)

Holy Basil is one of the effective natural treatments for amnesia. Apart from its good actions in cough and cold, tulsi also enhances the memory and keeps the mind in a stable state. You can go for either decoction of basil’s leaves or you can directly consume leaves after washing them.

Treatment for Amnesia

Treat amnesia with Walnut

Walnut is a useful treatment for amnesia. It can help in overcoming the weakness of the brain. The patient with amnesia should take 20 grams of walnut daily. If it is taken with 10 grams of raisins or figs, it will be more beneficial.

Treat Amnesia with Sage

Sage is considered beneficial in treating amnesia; it can be helpful in case of loss of memory. Sage acts on the cortex of the brain, mitigates mental exhaustion, and strengthens the ability to concentrate. A tea prepared from dried sage leaves can be used regularly for this purpose.

Diet for Amnesia

Apples

This is an old quote “An apple a day keeps the doctor away”. Apples are useful in the condition of amnesia. Apples contain various chemical substances such as vitamin B, phosphorus, and potassium that help in the synthesis of glutamic acid. This acid controls the wear and tear of nerve cells. Eating an apple a day with one tea spoon of honey and one cup of milk is beneficial in the treatment of loss of memory and mental irritability. It acts as an effective nerve tonic and recharges the nerves with new energy and life.

Amnesia Diet

A person affected by amnesia must eat phosphorus-rich food such as cereals, pulses, nuts, egg yolk, fruit juices, and cow milk. It is a valuable amnesia diet.